Hello,

I’m Sara, a Certified Transformational and Trauma infomed Coach dedicated to inspiring and guiding clients on their personal, professional, and spiritual growth journey. I believe in the transformative potential that resides within every person. With a trauma-informed approach, I specialize in supporting individuals recovering from narcissistic abuse, helping them heal, rebuild their confidence, and reclaim their true selves. I approach my work with empathy and compassion, guiding clients on their metamorphic journey to achieve their goals and fostering lasting change from within.

With extensive knowledge of neuroplasticity, human behavior, and spiritual growth, I empower clients to rewire thought patterns and foster lasting transformation. Using therapy-informed coaching inspired by Transactional Analysis and Internal Family Systems (IFS), I help clients rebuild self-trust, re-establish their identity, and address emotional triggers and deep beliefs tied to self-worth. This holistic approach nurtures healing, resilience, and personal evolution.

We don’t think of changing our lives until change is the only option we have”.

Brianna Wiest

My Transformational Story

Once, I relished what many would deem the epitome of a good life: a comfortable lifestyle, the opportunity for travel, friendships, and indulgences—all made possible through a corporate career. Yet, beneath the surface, a nagging question lingered: is this all there is?

I constantly found myself in pursuit of the next achievement, the next milestone… Then, life threw unexpected challenges my way, shaking the very core of my existence and thrusting me into what’s often termed as “the dark night of the soul.” In the midst of this tumultuous period, I stood at a crossroads, compelled to reassess the life I had been living and the motivations driving it.

 

Simply put, I felt utterly lost.

 

An this is where I realised it was time for me to embark on my own hero’s journey, where I faced head-on the masks I had been wearing and the societal expectations that left me feeling unfulfilled and longing for something deeper.

Every hero’s journey begins with its own set of challenges. In a short span of time, my life underwent a profound transformation marked by a series of arduous trials. I faced the heartache of losing someone dear, battled health complications, navigated career hurdles, witnessed the end of friendships, and endured narcissistic abuse in both my professional and personal spheres. Indeed, the night was profoundly dark.

Despite the pain and adversity, I now view each of these challenges as blessings in disguise. They served as catalysts for profound personal growth, pushing me beyond my comfort zone and forcing me to confront my deepest fears. Each trial became a stepping stone, propelling me towards a life of authenticity and purpose.

This journey has given me the courage and the confidence to start following my own dreams and live life on my own terms, igniting a fire within me to pursue my passions wholeheartedly.

While the inner work is ongoing, the purpose is now crystal clear. I am dedicated to empowering individuals like you to embrace your most authentic selves, aiding you in achieving your goals, and inspiring you to transform into your best version while living the life you are truly meant to lead!

It's time to reclaim your life

Ready to break free from narcissistic abuse and reclaim your life but unsure where to start?

Let me be your guide. 

Education and Certification