“If you're feeling stuck, unfulfilled, or struggling to find meaning after experiencing narcissistic abuse, know that healing and reclaiming your sense of self is possible.”
You can reconnect with your true self by exploring your values, passions, and strengths, uncovering who you are beyond the shadow of narcissistic abuse.
Through personalized one-on-one coaching sessions, you’ll work toward healing, reclaiming your identity, and setting meaningful goals that honor your individuality. You’ll also gain access to tools and strategies, such as mindfulness practices and boundary-setting techniques, to help you overcome the lingering effects of narcissistic abuse and embrace your journey toward wholeness and self-empowerment.
Transform & Thrive Beyond Narcissistic Abuse Coaching - Your 1:1 Path Back to Light
Whether you’re currently entangled in a relationship with a narcissist or navigating the lasting impact of narcissistic abuse, my one-to-one coaching is here to provide support and guide you toward healing.
Our personalized coaching sessions are tailored to your specific needs and unique situation. Together, we’ll address the challenges you’re facing, explore strategies for healing, and empower you to reclaim control over your life and regain your light.


Thrive Beyond Narcissistic Abuse - Group Coaching
Group coaching offers a supportive space to gain fresh perspectives, develop empowering strategies, and reclaim your sense of self after narcissistic abuse. It fosters healing, builds resilience, and equips you with tools to thrive personally and professionally.
Whether your goals involve setting healthy boundaries, rebuilding confidence, or rediscovering your authentic identity, my coaching is designed to support your transformation.
In these sessions, I focus on addressing the unique challenges of each participant, creating a safe and adaptive environment for personal growth and recovery. With personalized guidance and a trauma-informed approach, I aim to help you heal, rebuild, and embrace your journey toward self-empowerment.